Miso and Tofu Soup

Miso and Tofu Soup

Miso and Tofu Soup

This is one of our all time favorite soups. It’s filling, but light and delicious!
Serves: 4

Prep Time: 5 minutes

Cooking Time: 5 minutes

Difficulty: Easy
Comments: This is so fast and easy to make, everyone will love it. You can find Miso paste where you buy Tofu in the grocery store and is usually found in a plastic tub or container. Add add sliced mushrooms and chopped bok Choy or spinach if you like. If you can’t find fresh Miso paste, you can use the dry soup packets and follow the package directions, then add tofu and green onions.


4 tablespoons Miso paste, or if you can’t find it, use Dry Miso Soup Packets
2 cups vegetable broth, reduced sodium
6 green onions , chopped
8 ounces Tofu
1/2 cup water

Preparation: Bring 2 cups of water and the broth to a low boil. Add the tofu. Mix the Miso in a cup with half cup of water. Add the Miso and the green onions and stir. Turn the stove off and place the lid on the pan for 5 minutes before serving. Garnish with additional green onions on top.

Nutrition: Per Serving About: 100 calories, 4 g fat, 0.5 g saturated fat, 8 g protein, 10 g carbohydrates, 3 g dietary fiber, 710 mg sodium

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