Low Calorie – Cucumber & Sesame Salad

Cucmber Salad with Sesame
Comments: One of our favorites, low in calories and carbs and very filling. Recipe courtesy of Betsy Reid, Photographer.
Serves: 6
Prep Time: 15 minutes
Cooking Time: none
Difficulty: Easy


2 cucumbers, seeded and sliced
2 green onions , chopped
3 tablespoons vinegar, rice, seasoned
2 teaspoons sesame oil, dark
2 teaspoons honey
1/2 teaspoon salt
1 1/2 tablespoons sesame seeds, toasted

Preparation: In a large bowl, combine all ingredients. Serve.

Nutrition: Per Serving About: 50 calories, 2.5 g fat, 0 g saturated fat, 0 g trans fat, 2 g protein, 6 g carbohydrates, 1 g dietary fiber, 200 mg sodium; WW Points Plus value 1

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