Water with Cucumbers and Fresh Mint

Water with Cucumbers and Fresh Mint

Here’s a great way to drink more water: Add a few slices of cucumbers and some fresh mint leaves/sprigs to a tall glass of ice water. Repeat about 8 to 10 times a day to keep your body properly hydrated! It’s one of our New Year’s resolutions. Drinking plenty of water helps remove toxins from your body, as well as keeps you feeling full so you may tend to eat less. Your skin will like it! Try drinking two glasses when you wake up in the morning, one glass before each meal, and keep a glass at your desk.

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