Cobb Salad With Rotisserie Chicken

Cobb Salad With Chicken and Pine Nuts

Serves: 6
Prep Time: 15 minutes
Cooking Time: 5 minutes
Difficulty: Easy

Comments: Cobb salads are delicious, but traditionally one of your higher fat salads thanks to the avocado, bacon, blue cheese, and nuts.


3 cups rotisserie chicken or precooked chicken, choppe, white meat, skin removed
10 ounces lettuce, butter or large green leafy, or any favorite, rough chopped
1 avocado, Haas or any, peeled and sliced
3 slices bacon, reduced sodium, browned and crumbled
1/3 cup blue cheese, crumbled
3 tablespoons nuts, pine nuts, toasted
1 1/2 cups tomato(es), grape or cherry, halved or quartered
1/4 teaspoon pepper, black, ground
1/2 cup salad dressing, balsamic vinaigrette, low fat, or other low fat dressing
1/4 cup chives, fresh, chopped
3 eggs, large, hard boiled, sliced
1/4 onion(s), red, optional, chopped

Cook bacon in a large skillet over medium heat until crisp. Remove from skillet and drain on a paper towel. Meanwhile toast pine nuts in a small skillet over medium heat for about 3 minutes, stirring after about 2 minutes. Remove from heat and set aside.Stir and set aside. Place lettuce into a large salad bowl, pour dressing over, and toss. Arrange remaining ingredients on top of lettuce and serve or toss together before serving.
Per Serving About: 300 calories, 19 g fat, 5 g saturated fat, 24 g protein, 11 g carbohydrates, 6 g dietary fiber, 710 mg sodium; WW Points plus value 8

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