Slow Cooker Chicken Parmesan

Slow cooker Chicken Parmesan

Slow cooker Chicken Parmesan


This version is simple and lower in fat and calories than traditional Chicken Parmesan. Serve on it’s own or over shirataki noodles for a low cal/low carb option and pasta or rice for the rest of the table.

Serves: 4
Prep Time: 10 minutes
Cooking Time: 6 to 7 hours on low or 3 to 4 hours on high
Difficulty: Easy

Ingredients:

1 14 ounce can diced tomatoes
2 cups marinara sauce, already prepared, jar or deli
1 1/2 pounds chicken breast, boneless and skinless
1/4 cup Parmesan cheese, grated
3/4 cup cheese, mozzarella, low fat, shredded

Preparation: Place tomatoes in the bottom of the slow-cooker. Place chicken breasts in a single layer on top of tomatoes. Top with marinara sauce and cook on high for 3 to 4 hours or low for 6 to 7 hours (cooking time will depend on how large the pieces of chicken are and how full your slow-cooker is. Also, slow- cookers vary by type and brand). When finished cooking, top with mozzarella and then parmesan. Place cover on slow-cooker and keep on warm for 10 minutes until cheese is melted. Serve with pasta if desired.

Nutrition: Per Serving About: 320 calories, 11g fat, 4.5 g saturated fat, 0 g trans fat, 44 g protein, 10 g carbohydrates, 2 g dietary fiber, 770 mg sodium; WW Points Plus Value 8

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