Love this stuff…great as a veggie dipper or over salads. It’s best served after chilling for 1 hour. Refrigerate in an air tight container for up to 1 week.
Prep Time: 5 minutes
Cooking Time: none
1/2 cup yogurt, Greek, plain, non fat
1/3 cup mayonnaise, light or reduced fat
1/3 cup buttermilk, 1% fat
3 green onions , finely chopped
1/4 cup basil, fresh, chopped
1 tablespoon parsley, chopped
1 teaspoon garlic, minced
1/4 teaspoon salt
1/4 teaspoon pepper, black
Preparation: Combine all ingredients and refrigerate in an air tight container for one hour before serving.
Nutrition: Per Serving About: 50 calories, 3.5 g fat, .5 g saturated fat, 2 g protein, 3 g carbohydrates, 0 g dietary fiber, 170 mg sodium; WW Points Plus value 1