The Wedge Salad

The Wedge Salad

The Wedge Salad


Serves: 4
Prep Time: 10 minutes
Cooking Time: 5 minutes
Difficulty: Easy
Comments: An old time favorite! For gluten free,make sure you choose a salad dressing that is gluten free.
Ingredients:

1 head lettuce, iceberg
4 slices bacon, center cut, low sodium, browned and crumbled
1/3 cup cheese, blue, crumbled
2 tomato(es), large, chopped
1/4 onion(s), red, chopped
1/3 cup salad dressing, blue cheese, low calorie, gluten free, or ranch

Preparation: Remove core from lettuce. Cut into 4 large wedges or thick slices and chill. Serve on individual plates with crumbled bacon, chopped tomatoes, blue cheese, chopped onions and dressing on top.

Nutrition: Per Serving About: 140 calories, 8 g fat, 4 g saturated fat, 8 g protein, 11 g carbohydrates, 3 g dietary fiber, 500 mg sodium; WW Points Plus value 4

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