Prep Time: 10 minutes
Cooking Time: 5 minutes
Comments: This is a quick and simple version that is lower in calories and fat. We like using low fat creamy Caesar dressing such as Ken’s Steakhouse brand, but you can use any favorite. Eliminate the croutons for lower carbs and calories.
2 teaspoons olive oil
1 pound shrimp, raw (medium or large), shelled, deveined and tails removed
10 ounces lettuce, romaine, roughly chopped
1 ounce croutons, fat free, or any favorite (eliminate for lower carbs)
1/4 cup parmesan cheese, shredded, light
1/3 cup salad dressing, Creamy Caesar, Low Fat, Such as Ken’s Steakhouse
Heat olive oil in a large skillet over medium heat. Pat shrimp dry with paper towels and place shrimp in skillet in a single layer. Cook for 1 to 2 minutes on each side until opaque, careful not to over cook. Remove shrimp and place in a bowl. Place all ingredients in a large salad bowl and toss before serving.
Nutrition: Per Serving About: 230 calories, 7 g fat, 1.5 g saturated fat, 0 g trans fat, 27 g protein, 12 g carbohydrates, 2 g dietary fiber, 550 mg sodium; WW Points plus value 5