Prep Time: 10 minutes
Cooking Time: none
Comments: Nothing goes better with cottage cheese than some fresh from the farm tomatoes! This is a quick and simple lunch or snack!
4 tomato(es), large, heirloom or any
2 cups cottage cheese, low fat, 1%
4 lettuce leaves (Ice Berg or Red Leaf)
1/4 teaspoon salt
1/4 teaspoon pepper, black
Preparation: Arrange lettuce leaves on a plate. Scoop cottage cheese into center of plate and arrange tomato slices around the edge of the plate. Top with salt and ground black pepper and serve.
Nutrition: Per Serving About: 120 calories, 1.5 g fat, 1 g saturated fat, 0 g trans fat, 16 g protein, 11 g carbohydrates, 2 g dietary fiber, 620 mg sodium; WW Points Plus Value 3