Prep Time: 5 minutes
Cooking Time: 5 minutes
Comments: Simple and nutritious side dish.
1 pound baby bok choy
2 teaspoons sesame oil, dark
1 teaspoon garlic, bottled minced
Preparation: Slice the bok choy lengthwise into halves or quarters and rinse, pat dry. Heat a large skillet over medium heat. Add sesame oil and the garlic and stir. Add the bok choy and stir fry for about 2 minutes until crisp tender. Remove from the skillet and serve on a plate. Season with salt and pepper or a little low sodium soy sauce if desired.
Nutrition: Per Serving About: 40 calories, 2.5 g fat, 0 g saturated fat, 2 g protein, 3 g carbohydrates, 1 g dietary fiber, 75 mg sodium; WW points plus value 1