Comments: Simple and delicious, your kids will love it.
Prep Time: 20 minutes
Cooking Time: 15 minutes
1 pound chicken breast, boneless and skinless
2 teaspoons olive oil
1/4 teaspoon garlic powder
1 cup cheese, mozzarella, low moisture and part skim milk, shredded
1/3 cup pizza sauce, prepared
1 teaspoon flour, all purpose
1/2 teaspoon oregano, dried leaves
1/4 teaspoon basil, dried
Preparation: Preheat oven to 400. Cut chicken into strips and place in a small enough baking dish that the chicken just covers the bottom of the dish. Drizzle with olive oil and sprinkle with garlic powder. Bake chicken for about 15 minutes or until cooked through. Meanwhile, mix the cheese, pizza sauce, flour, oregano and basil in a microwaveable bowl. Microwave for about 45 seconds. Stir and microwave for 15 seconds at a time until melted. When chicken is finished pour pizza cheese sauce over the chicken in the baking dish and mix until chicken is well coated. Serve.
Nutrition: Per Serving About: 240 calories, 11 g fat, 4 g saturated fat, 0 g trans fat, 31 g protein, 4 g carbohydrates, 1 g dietary fiber, 700 mg sodium; WW Points Plus value 6