This is a healthy,quick and substantial snack, appetizer or picnic item, and also great for parties.
Prep Time: 10 minutes
Cooking Time: none
1/4 watermelon, seedless, small
1/4 honey dew melon
8 ounces cheese, low fat cheddar, or any favorite
20 mint leaves, or basil
Preparation: Cut melon and cheese into bite sized pieces. Remove mint leaves from stems. Thread ingredients through skewers, alternating as shown. Cover and refrigerate until ready to serve, up to 24 hours.
Nutrition: Per Serving About: 150 calories, 5 g fat, 3.5 g saturated fat, 0 g trans fat, 9 g protein, 18 g carbohydrates, 1 g dietary fiber, 220 mg sodium; WW Points Plus value 4